Default title

Loading Events

« All Events

Spain Advanced Training

May 26, 2018 - June 6, 2018

€1000

Program

Program

May 26-June 6 2018

An 11 day advanced training at Cortijo Caseria Del Mercado: a small organic farm high in the Alpujarras mountains.

Join Partner Acrobatics for 11 days of high level acro training. This intensive will focus on more difficult tricks, geared towards the intermediate/advanced practitioner.  If you want to refine your technique in hand to hand and other standing skills, come dial in your current challenges, learn the tricks you covet, and do it all in a supportive community full of lightness, laughter, and general shenanigans.

No partner necessary, however if you expect to be training with someone of a particular level we recommend you bring that partner.  While we have a basic level of prerequisite but there is always a blend of experience level.

The price of the training include all classes, accommodation, food and a 30 min private in the longe with your partner or another student from the training

A taste of the material we will be training ……

•Handstands

•Handstands on body parts

•Pops to h2h on L base

•2 high mounts

•Standing hand to hand and reverse hand to hand

•Different entrances into standing h2h

•F2H standing and various entrances

•Transitions from the ground up

•High transitions

•Pitching

•Banquine

•Toss the girl

•Icarian

 

The program will be complemented with various prehab sessions. Functional exercises for balanced training, reducing pain, improving performance and recovery time.  We will focus on pulling, low gait work, sequencing and coordination.

Teachers
Emily Baxter Martin Kvist   Ellio Blox

 

Prerequisites

Prerequisites

We do require require you have some acrobatic skills. We need you to honestly and accurately asses whether the following skills are accessible/of ease to you (while working with someone of similar skill level) as a base OR flyer, at the time of application you must be able to accomplish the skills without a spotter helping (they can be there for safety).

On your application you will be asked to rate your comfort level in the following…. while they are not prerequisites, the more experience you come with the more you will gain out of the training!

Send us 1 video

1-2 minute acrobatic flow of your choice. The video should represent where you are at skill-wise, however, it doesn’t need to be all of the craziest things you can do—think elements from the preqs! The video also doesn’t need to be of high production quality, a quick one on your cell phone is fine.

 

Location

Location

 

Cortijo Caseria Del Mercado is a small organic farm high in the Alpujarras mountains of Andalucia, southern Spain.

In addition to the huge array of fruit and vegetables grown on site, the farm has goats, horses and a peacock breeding sanctuary. The farm also produces its own organic olive oil.

Not only is the Cortijo a working farm it has been adapted as a retreat centre with traditional Spanish accommodation, a natural mineral water swimming pool and a yoga shala.

The local area is fantastic hiking country with spectacular mountain views and isolated “White villages” (paint).

More info on the venue can be found here.

Accommodation

The accommodation is included as part of the course price.

The venues farm buildings offer various basic but comfortable accommodations with a communal and family feel .

Shared accommodation is included in the course fee, numbers permitting. For an additional fee single accommodation may be available, please contact us for availability.

For those camping: please bring all your own camp gear, we don’t provide tents but we have lots of extra blankets.

Food

3 mostly vegetarian meals daily are included in the training fee. Organic and local when possible.

There is a large communal kitchen and 3 smaller kitchens where students can prepare their own snacks etc. Seasonal fruits and vegetables are available from the farm and they are amazing!

How to get there

The cortijo is high in the mountains close to a tiny village called Castaras. The closest town is Orgiva.

We will provide pick up and transport from Orgiva on the 26th at 6pm.

The closest airport Granada is about 1.5 hours away from our venue.

Malaga is just as close but has limited bus connection to Orgiva. Check www.alsa.es timetable.

There are several cheap flights daily from Madrid and Barcelona to Granada.

From Granada you can catch a bus to Orgiva (1 hour). Check www.alsa.es timetable.

GPS cordinates: 36° 55.543, -3° 16.388

On google maps.

Internet

A wifi connection is available at the Cortijo although it’s not the most reliable or super-fast.

Recommendations

We do recommend that you invest in a good travel insurance then if the unexpected happens you will be well looked after financially.

 

Schedule

Schedule

Week One

(Swipe schedule for more)
Sun Mon Tues Wed Thurs Fri Sat
7:00 – 9:00 Open Class Open Class Open Class Open Class Open Class Open Class
8:00 – 9:00 Intro Prehab Prehab Prehab Prehab Prehab
10:30 – 11:30 Handstand
Niko
Emily
Handstand
Martin
Emily
Handstand
Niko
Emily
Therapeutics Handstand
Emily
Martin
Handstand
NikoEmily
11:30 – 13:00 Foundations
EmilyNiko
H2H
Emily, Martin
Pops to Hand to hand

Niko, Emily

Therapeutics High Transitions

Martin,Emily

Handstands on body parts

Emily, Niko

15:30 – 16:30 Arrival Handstand
Martin
Blox
Handstand
Niko
Blox
Handstand
Niko
Blox
Rest Handstand
Niko, Blox
Handstand
Blox
Martin
16:30 – 18:00 Arrival Standing foot to hand
Blox, Martin
Icharian
Niko, Blox, Martin
Inlocate/ Podsheska
Martin, Blox
Rest Entrances to H2H
Niko, Blox
Pitching & Double pitching
Martin, Blox, Emily
20:00 – 21:00 Arrival Shoulder demands of advanced practice lecture

Week Two

(Swipe schedule for more)
Sun Mon Tues  Wed
8:00 – 9:00  Prehab
Prehab
Departure
10:30 – 11:30 Handstand

Martin

Emily

Handstand
Niko
Blox
Departure
11:30 – 13:00
Free training w. coach
Niko, Martin,Blox
Hand to hand
Blox, Niko
PT
15:30 – 16:30
Handstands
Martin, Niko
Handstands
Niko, Emily
PT
16:30 – 18:00
Icarian
Niko, Blox
 Jam
Niko, Blox, Martin, Emily
PT

LEGEND:

Prehab: Preparing your training day with varied movement patterns and functional training to optimize your performance.

Therapeutics: A mix of spain massage, Flying Therapeutics or One Minute Practice for active recovery.

Lecture: Sport science, prehab and sustainability in your practice.

Off Time: Sometimes we can also rest :)

Fees and Application

Fees and Application

Prices

Early Bird (discounted price)

Paid in full before Feb 1st, 2018 (50% refundable before April 1st)

  • Shared room – 1300 Euros
  • Camping(bring your own tent) – 1000 Euros

Regular Price

After Feb 1st, 2018 (50% refundable before April 1st)

  • Shared room  – 1700 Euros
  • Camping(bring your own tent) – 1400 Euros

Prerequisites

Before applying please upload your prerequisite video to youtube/facebook etc.

Application

Applications here!

if you have any further questions don’t hesitate to email info@partneracrobatics.com

After being accepted we will send payment details. Only once you have paid your space will be guaranteed at the training.

Facebooktwittergoogle_plusFacebooktwittergoogle_plus

Details

Start:
May 26, 2018
End:
June 6, 2018
Cost:
€1000

Venue

Spain
Órgiva, Spain
Orgiva, Spain
Website:
http://cortijolacaseria.com