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Intensive & Advanced Training | Spain 2023
June 17, 2023 - June 25, 2023
Program
Program
Nine day long acrobatics training with the Partner Acrobatics team; lots of options to train at your level.
Our Intensive and Advanced Acrobatics Training is unique because our students get to create their own personal acrobatics adventure. Classes for both the Intensive and Advanced Intensive will run simultaneously. Higher level offerings will have separate pre-requisites that will need to be met in order to participate in the class.
Come dial in your current challenges, learn the tricks you covet, and do it all in a supportive community full of lightness, laughter, and general shenanigans.
No partner necessary, however if you expect to be training with someone of a particular level we recommend you bring that partner.
In our Partner Acrobatics training programs we cover many different acrobatic disciplines: standing acrobatics, handstand training, washing machines, trio tricks, Icarian games, whippops, to name a few.
This physical intensity is balanced out with our therapeutic sessions, which aim to heal and restore the body.
This program will give you the chance to refine and train your acrobatics skills and to have loads of fun.
Teachers
Teachers
Location
Location
Cortijo Caseria Del Mercado is a small organic farm high in the Alpujarras mountains of Andalucia, southern Spain.
In addition to the huge array of fruit and vegetables grown on site the farm has cats, dogs, chicken and a peacock breeding sanctuary and the farm produces its own organic olive oil.
Not only is the Cortijo a working farm it has been adapted as a retreat centre with traditional Spanish accommodation, a natural mineral water swimming pool, yoga shala, and both an outdoor and indoor acro space.
The local area is fantastic hiking country with spectacular mountain views and isolated “White villages” (paint).
More info on the venue can be found here.
Accommodation
The accommodation is included as part of the course price.
The venues farm buildings offer various basic but comfortable accommodations with a communal and family feel .
Shared accommodation is included in the course fee, numbers permitting. For an additional fee single accommodation may be available, please contact us for availability.
For those camping: please bring all your own camp gear, we don’t provide tents but we have lots of extra blankets.
Food
3 mostly organic (and local when possible) meals daily are included in the training fee. The food is mostly vegetarian and every few days we offer ‘meat options’. We cater for vegan, gluten free and other intolerances, which you can indicate in the sign up form.
There is a large communal kitchen and 3 smaller kitchens where students can prepare their own snacks etc. Seasonal fruits and vegetables are available from the farm and they are amazing!
How to get there
The cortijo is high in the mountains close to a tiny village called Castaras. The closest town is Orgiva.
We will provide pick up from both Malaga Airport at 3pm and Granada Bus station at 4pm on the 17th and arriving back to both locations on the 25th at noon.
The closest airport Granada is about 1.5 hours away from our venue.
Malaga is 2 hours but has no bus conection to Orgiva. Check www.alsa.es for connection to Granada timetable.
From Granada you can catch a bus to Orgiva (1 hour). Check www.alsa.es timetable.
GPS cordinates: 36° 55.543, -3° 16.388
On google maps.
Internet
A stable wifi connection is available at the Cortijo.
Recommendations
We do recommend that you invest in a good travel insurance then if the unexpected happens you will be well looked after financially.
Prerequisites
Prerequisites
We do require require you have some acrobatic skills. We need you to honestly and accurately asses whether the following skills are accessible/of ease to you (while working with someone of similar skill level) as a base OR flyer, at the time of application you must be able to accomplish the skills without a spotter helping (they can be there for safety).
- Proficiency/comfort spotting tricks at your level
- Kick up into a handstand (you can have a spotter but without help to get in)
- Hold a handstand at the wall for at least a minute.
- Sidestar
- Prasarita twist
- Star (shoulderstand on feet)
- Free shoulderstand in hands (flyer holding bases arms)
- Thighstand (any variation)
- Foot to Hand (any variation)
- 2 man high (hands on calves)
- Tarzan whip
- Icarian throne to bird
On your application you will be asked to rate your comfort level in the following…. while they are not prerequisites, the more experience you come with, the more you will gain out of the training!
L-BASING (base lying down):
- Tic tocks
- Corkscrew
- Reverse star
- Free star (no hands)
- Hand to hand (any variation)
STANDING:
- Flag (either variation)
- Foot to hand
- Hand to hand
Send us a video showing a 1-2 minute sequence of your choice.
The video should represent where you are at skill-wise, however, it doesn’t need to be all of the craziest things you can do—think basic and clean! The video also doesn’t need to be of high production quality, a quick one on your cell phone is fine.
Fees and Application
Fees and Application
Prices include the training, accommodation and three mostly vegetarian meals daily.
The price of the course does not include flights. Group transportation is provided from Malaga and Granada.
Prices are per person. Please contact us about the availability of private rooms.
Prerequisites
Before applying please upload your prerequisite video to youtube/facebook etc.
Application
Space is limited and we expect to fill up.
Applications here!
If you have any further questions don’t hesitate to email info@partneracrobatics.com
After being accepted we will send you payment details. Only once you have paid the deposit, your space will be guaranteed at the training.
Schedule
Schedule*
*Sample schedule subject to changes
Sat | Sun | Mon | Tues | Wed | Thur | Fri | ||
8:00 – 9:00 |
Opening Circle All |
Prehab |
Prehab |
Prehab |
Prehab |
Prehab |
||
10:30 – 11:30 |
Handstands |
Handstands |
Handstands |
Therapeutics |
Handstands |
Handstands |
||
11:30 – 1:00 |
Foundations |
L-Base transitions |
H2H |
Therapeutics |
Washing Machines |
H2H Pops |
||
3:30 – 4:30 |
Arrival |
Handstands |
Handstands |
Handstands |
Rest |
Handstand |
Handstands |
|
4:30 – 6:00 |
Arrival |
F2H & Standing Basics |
Double Pitching |
Icarian *Shoulder prehab |
Rest |
Standing Shoulder Stands |
Free Training w/coaches |
|
8:00 – 9:00 | Therapeutics
Ales |
|
Rest |
Stretching |
Sat | Sun | ||||||
8:00 – 9:00 |
Prehab |
Departure | |||||
10:30 – 11:30 |
Handstands |
Departure | |||||
11:30 – 1:00 |
Trios (all) |
Departure | |||||
3:30 – 4:30 | Jam
(all) |
||||||
4:30 – 6:00 | Jam (all) |
||||||
8:00 – 9:00 |