Explore some great photos of people practicing Acro / Acroyoga / Partner Acrobatics on one of our residential courses in the sun. Whether your speciality is Acroyoga, Partner Yoga, Dance Acrobatics, Standing Acrobatics or Dutch Acrobatics: Partner Acrobatics has a training for you.
Find your next event here.
2 WEEKS INTENSIVE TEACHER TRAINING 🔥
We’re excited for the upcoming TT, in our usual place close to Granada!
Our programs includes prehab and injury-prevention work, along with guidance from experienced teachers who’ll help you spot what’s missing in your practice and give you the right drills to level up. You’ll train smarter, stay resilient, and accelerate your growth safely.
Each year this program gathers an international community of dedicated movers and teachers — and every year, the experience gets deeper, stronger, and more inspiring.
We still have a few spots available, comment « TT » to get more info!
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#partneracrobatics #acroyoga #teachertraining #acrocommunity #acrobatics
Manual Monday 💙
A fun one to try 🔥Send it to your acrofriends!
Feel free to tag us if you try it, we want to see!!
PS: remember to use a spotter 🤸🏼♀️
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#partneracrobatics #acroyoga #teachertraining #acrocommunity #safetyfirst
Manual Monday 💙
Sharing inspiration for this week jam or class, in case you need some!
Share it with your acro buddy and let us know how it goes by tagging us 😉
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#partneracrobatics #acroyoga #teachertraining #acrocommunity #safetyfirst
You see a cool trick on insta, and want to give it a try! Fair, but even if it looks easy the reality is often more complex than it seems to be!
So here you have the TRICK + THE DRILLS to get this one clean and safe!
PS: remember to use spotters ! 💙
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#partneracrobatics #acroyoga #acrocommunity #artsandcraftsmovement
MANUAL MONDAY – Standing shoulderstand 💙
Get inspired by @dasha_kalinikina & @monkeyacrocat ✨
And if you want to nail the technique behind the tricks we like to share, there’s still a few spots for our TT this summer in Spain! Comment TT, to get more info!
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#partneracrobatics #acroyoga #acrocommunity #teachertraining
Mastering a trick is a journey, but starting with the right progression will make it more enjoyable!
Share it with your acro buddy and save to try it at your next jam 🔥
PS: remember to use spotter when trying a new trick 💙
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#acroyoga #partneracrobatics #acrocommunity #artsandcraftsmovement
HAND TO HAND TECHNQUE! 💙
THE GRIP : makes the trick stable, fingers wrapped around the back of the hand, making a V-shape on the wrists, wrists at 45° angle, the weight must be in the knuckles 🤝
FLYER : go to the dark side, it’s scary but only then your weight will fully be in your base’s hands!
❌ COMMON MISTAKES TO AVOID :
BASE : arched back, flat wrists, bringing shoulders up
FLYER : blanching yourself, Weight is in the heel of the hand, planched shoulders.
A FEW DRILLS TO PRACTICE :
🔹 Shoulder opening
🔹Tucksit
🔹Joystick
🔹 handstand on elbows
🤸🏼♀️ Come train with us! Our TT is the best place to practice all these things and use it for your classes or in your practice!
Comment « TT SPAIN » to get more info!
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#partneracrobatics #acroyoga #teachertraining #safetyfirst #acrocommunity
Manual monday 💙
Sharing inspo for the week, so if you’re planning a class or want to try a new trick, steal ours 🤸
Save it for later 😉
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#partneracrobatics #acroyoga #teachertraining #acrocommunity #safetyfirst
Spice up your exits 🌶️🔥
Send it your buddies to try it at your next jam!
Remember to play safely and take care of your flyers 🙌🏻
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#partneracrobatics #acroyoga #acrocommunity #safetyfirst #acrotraining
Icarian courbette
A few simple calibrations that might clean this up for you!
Drill 1: presses & then small pops in star…making sure the flyers connection point/weight stays consistent in the base’s hands in the presses ⚠️ slightly towards the bases head, never towards falling backwards!
Drill 2 : practice throws from reverse throne to reverse throne for the catch/reception
Tip : flyers arms stay straight and their shoulder angle remains the same throughout (slightly closed)
There are many other progressions to work on the flyers shape in the air but we can’t explain everything in one post 🤪
This is meant to help you refine and prep for the trick, if you aren’t very experienced we highly recommend that you find a teacher!
Save the post for inspiration for your next session 💫
PS: use a spotter 🫣
#acroyoga #acrobatic #teachertraining #partneracrobatics
Joke aside, Granada is the place to be in August!! 🙌🏻✨
• Two weeks intensive teacher training (1-14 Aug)
• International teaching team
• Prehab to prevent injuries
• Learn how to share your passion of acro with students
• Discover how to create physical and emotional safe space
• Space to improve and apply everything you learned!
• Price includes certificate, accommodation and food 👀
Comment “Spain” and get all the info to sign up! We can’t wait to play with you 🤸🏼♀️🤸
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#partneracrobatics #teachertraining #acroyoga #acrocommunity #safetyfirst
Want to do acro this summer? 👀🌞
Our first TT was in 2013… and yes we love what we do but we also love changes! So this year it will be a condensed version of the month long training.
Rather than loosing depth the course gains focus, brining the essential techniques, tools and experiences into a concentrated space. We will move through the core content efficiently, learning can integrate more quickly and powerfully.
When? August 1-14
Where? El Cortijo Caseria del Mercado (Granada)
How much? Early bird price until April 1st 1650€, 1900€ shared room!
If you’ve been hesitating for a long time, this is your chance to join us! 🔥
Comment “TT” and we’ll send you the sign up link!
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#partneracrobatics #teachertraining #acroyoga
Here’s what you’ll really be doing 🥵
From warm-up to technique training, from sweaty hard work to therapeutic and massage…
from showing up as a student to stepping into your role as a teacher.
Our two-week intensive is designed to give you maximum value to become a teacher — but also plenty of prehab to keep your body ready for the challenge!
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#partneracrobatics #teachertraining #acrocommunity #acrotraining
Don’t miss early bird price! ⏰💃🏼
This is a time for you, for your practice and for your soul.
This teacher training brazil edition is a bubble out of the time where to connect with people sharing the same passion, supporting each other on the path of teaching.
Join the adventure it’s not too late!
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#partneracrobatics #acroyoga #teachertraining #acrocommunity #safetyfirst
Falling is not a failure. It’s a feedback. Each fall tells us something about timing, trust and body awareness.
The SPOTTER is there to help us practice safely, he often sees the trick with more distance, and has some insights to make the next try even better.
After a fall, the acrobats talk about the fall, communicate, reflect & rebuild. Sometimes “going a step back” isn’t a setback at all; it’s the foundation for the next level of your trick. That’s what we call a regression of a trick 🤓
Share this post with your acro friends and keep the conversation about safe and mindful training alive 💙
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#partneracrobatics #acrocommunity #safeplace #fallingislearning #tiptuesday
What do you value the most? 💙
Turns out we’ve been doing acro all along, just without the partner 😅
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#partneracrobatics #acroyoga #acrocommunity #acrobatics #acrotips #funnyvideos
Jumping on this trend, because it resonated 😂
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#humour #partneracrobatics #acroyoga #acrocommunity #acrofun
Every tricks requires trust 🫂
Consent is the foundation of safe acro. Ask, listen, respect — always. And start building connection through communication, not assumption.
Share it with your community to spread the word – we grow safer together 💙
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#consent #acrocommunity #partneracrobatics #safespaces #acroyoga
Still doubting it?
This is your chance to go from jamer to a confident acroyoga teacher with a pedagogical approach 💪🏽
In this intensive teacher training we’ve got your back in every aspect of the profession, the technique but also injury prevention, social aspect, how to lead a group, the business side of acroyoga, and how to keep the space safe.
Most importantly, you’ll be practicing the theory by giving classes.
⚠️ We have a special price for the first 10 sign up! Don’t miss it 🫶🏻
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#partneracrobatics #acroyoga #teachertraining #acrocommunity #acrobatics #retreatcenter