Partner Acrobatics Manual
PREHAB WARM-UPS L-BASING INVERSIONS TRIOS STANDING RECOVERY
In this manual you can find hundreds of postures, poses and sequences to inspire your practice of acro, partner acrobatics, partner yoga and acroyoga. Many pictures and videos, all for free.
This manual is provided as an aide-memoire for students of our amazing courses but feel free to use it and share it with your friends!
Category List Table of Contents
Table of Contents