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Jump to H2H Tuck Down to L Sit

Posted on March 12, 2017October 25, 2018 by Emily Baxter

This entry was posted in L-Basing Int./ Adv.. Bookmark the permalink.

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Jul 2

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Want some new challenge for your h2h pops?

Grab a spotter that is ready to move with you!

It can go from many positions not only throne, of course the base has to adjust their angle of throw and flyer has to be willing to lean:)

#partneracrobatics #revh2h #h2h #pop #safetyfirst ...

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Jun 27

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We hope to see you some somewhere this summer!!

Feel free to get in touch for more info!

#goodtimes #traincation #signupnow #partneracrobatics ...

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Jun 20

Open

No one really knows how to spell it or pronounce it….
It’s the nemesis of many, it can come and suddenly it goes….

If you are a flyer and you want to train alone(or with a spotting buddy) handstands on a height is a good way.

If you want to roll up into a h2h it’s helpful to be able to roll up onto higher surfaces:)

#wheresthetable #partneracrobatics #handstands #onaheight #gettinghigher #readytoroll ...

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Jun 13

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We are looking for a photographer/videographer to do some exchange work for our Teacher Training in Spain!!!
📸August 1-28

Were you thinking of joining us?
🤩Maybe you have other media or marketing skills we might need or might you need financial assistance?

💪We also have other work exchange opportunities…get in touch to ask about possibilities:)

#skyisthelimit #acrophotos #dontaskdontknow #exchange ...

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May 23

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🤜If you’re working on pressing up to long arm foot 2 hand try having the flyer make a tempo jump 😬(of course use a spotter at first!)

😛This should make it easier for the base and help them feel the path

💪It’s also a good drill for the flyer to progress towards cascade or other moves where they need to jump from a f2h

#foot2hand #Partneracrobatics #acrodrills #tempo #teamwork #noheavylifting ...

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Apr 25

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Pirouette
You should have a trusted ninja spotter and lots of experience with Icarians if you want to try this! 🥷
If you can make these progressions clean, you can likely achieve the whole trick:) 💪
🌀*make sure everyone knows what direction you are turning!

1️⃣First Progression
American chair to reverse bird

•base-think of throwing straight up. For the reception grab the flyer’s feet and bring them close to your ears, try to receive the hips with soft feet, it can be painful!

•flyer-make your rotation at the highest point, rotate as one piece, shoulder and hips connected. You don’t want to change your axis, its the base who brings you to the reverse bird by bringing their arms back.

2️⃣Second Progression
Reverse bird to American chair

•base the throw it again up trying to keep the heel of the flyer in line with hips and shoulder.
Try to catch the feet as fast as you can.
•Flyer use your gaze to finish the rotation, keep the integration, be a stick, don’t go to sit down.

3️⃣Third progression
American chair straight pop with a rotation of flyers shoulders

•flyer-find the timing where lift of arms and the turn of your head come together
•base-slow steady tempo

#acroprogression #Partneracrobatics #notforbeginners #useaspotter #bewareribs ...

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Apr 5

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👋We’ve got a grip tip when basing a needle in hands or flying a handstand on shoulders.

🌀Some peoples skin/fascia is more slippery than others and it’s safer and more solid if you lock that skin into place.

🗯️Let us know if you already do this or if you try it and like it:)

🤸🏽Happy flying and basing!

#griptip #needle #babyhandstand #safetyfirst #Partneracrobatics ...

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Mar 13

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Come live the experience PARTNER ACROBATICS ➡️➡️ NEX TEACHING TRAINING⬇️

✨🇹🇷Join us for a 10-day Acro Teacher Training in the stunning beauty of Türkiye!🇹🇷✨

🔺What you’ll experience:
🔺Comprehensive acro training
🔺 Deepen your understanding of tricks, spotting, and sequencing
🔺Learn how to teach with confidence and clarity
🔺 Make unforgettable connections

🗓️Dates: May 17-27

#partneracrobatics #acroyoga #teachertraining #acrocommunity #acrobatics ...

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Mar 8

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Become a certified teacher? 🌟

Join us for a 10-day Acro Teacher Training in the breathtaking beauty of Türkiye! 🇹🇷✨

🔹 What you’ll experience:
* Comprehensive acro training 🧘‍♀️
* Deepen your understanding of tricks, spotting, and sequencing 🌀
* Learn how to teach with confidence and clarity 📚
* Make unforgettable connections ❤️

🗓 Dates: May 17-27 📍 Location: Stoa-Sirnce, Selchuck, Izmir 🔗 Limited Spots Available! 👉 DM us for more details or to reserve your spot!

This is more than a teacher training, it’s an unforgettable experience! 🌟
 #AcroYoga #TeacherTraining #AcroCommunity #AcroLove #TravelAndTeach #AcroTeacherTraining
#Partneracrobatics ...

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Mar 4

Open

🧿🤸An unforgettable few days of new tricks, skills and teamwork. Whether you’re an intermediate or advanced practitioner, this pre-convention will set you up for success, with hands-on workshops, personalized coaching, and a community of like-minded acro enthusiasts🤸

🧿Partner Acrobatics Sicily Pre-convention 𝟏𝟔-𝟏𝟖 July 2025🧿

🤸 Join partner-acrobatics.com for 2.5 days of training leading up to 🎪 The Main Convention SAC 10th Edition will take place from July 19-25. Here is more information. (https://fb.me/e/63uTzTATO)

👉 Registrations:
https://forms.gle/dL8Q8VQErnRByc4a8

👉 𝐍𝐄𝐖𝐒: Camping Baia del Principe has 10 new mini-apartments, approximately 40 spots. 20 euros per night per person.
More Info here:
https://forms.gle/Dg2mPhpS92ctDmmv5

👉 For further information please get in touch with the organizers at this email: sicilypreconv@gmail.com
_____________

👉 PRE CONVENTION AMAZING TEACHER’S TEAM:

@Emily Baxter
@German Suarez
@josecarricart
@fer.lucino
@solvolando ...

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Mar 4

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Handstand class with the wonderful ☝️ @danrovetto and second part of the photo shoot during our magical of training for a month in the mountains of Cordoba👁️🌱⛰️🎢

#partneracrobatics
#acroyoga
#teachertraining
#acrocommunity
#acrobatics
#argentina
#acro
#photoshooting
#handstandpractice ...

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Mar 1

Open

🤸 OPEN DAY🤸 TT• 2025• PARTNER ACROBATICS•

Creamos nuestro propio festival con alumnos hermanos amigos locales.. una experiencia única de expansión, comunidad y hermandad.. potenciarnos en cada paso, JUNTOS👣👣 APRENDER ENSEÑANDO🤸SER ALUMNOS ETERNOS🫶✨🤸

#graciasgraciasgracias

#acroyoga #teachertraining #acrocommunity #argentina #acrobatics #acro partneracrobatics ...

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