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Shoulderstands on Feet

Posted on March 7, 2017October 25, 2018 by Emily Baxter

On Feet – Star Position

with hands

Star Arm 90 Degrees

Hands on Calves

Free, No Hands

Free, Free-Penguin

Entrances

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Last week we had a beautiful surprise prepared for our most frequent student in this 10 years of Partner Acrobatics.

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May 17

Part II is out!

10 years of Partner Acrobatics

10 different handstands on bodyparts

David is happy!

Who else can do this and smile at the same time?! Tag us pleaaaase 😂

Looks easy not so easy
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We all know that @elacroyoguier pops super high but something not many people know is how he trains for that.

Bases, here is a special selection of exercises for you to get stronger legs. This will enable you to throw very high and precise and, let’s not forget, receive your flyer.

Like they say, don’t throw it if you can’t catch it. In acro we need a very smooth reception, right flyers? 😉

Share it with your acro friends and tag us in your highest pops

Ps: flyers are welcome to also do this exercises. They will make you jump higher and make it light for your base ...

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Are you ready?!

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A list full of events that you can join and come learn with us! Whether you want to advance in your acro practice, learn new skills, become a teacher or even better, you are already one of us.. we have an event that fits you!

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‘Michaela flies’ and ‘Scott lifts’ but sometimes they meet David the hybrid and then things get really special…

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May 9

Handstands are fun but once you try handstands on a buddy, there is no way back!

Trust me, all that you will be able to think while training your handstands, is gonna be on which body parts to try your improved upside-down balancing

Don’t get me wrong, this is not for everyone and a third person is required especially in the beginning

Jokes aside, grab your spotter and try these handstands on body parts. Hold tight for the next part!

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You can’t go wrong when playing with F2F entries with these two amazing acrobats

@solvolando & @fer.lucino are specialists in dynamic tricks from and to F2F and guess what? They will be part of our Teacher Training this August.

Spots a filling up fast, grab yours now and come spend a month with us in @cortijocaseria. It is the safest, most fun and richest way to learn things like this!

⚠️ Before trying dynamic entries, be sure to feel comfortable with the ending pose and use spotters. For F2F we recommend two spotters, one on each side of the flyer. When it goes wrong, it goes wrong fast. Stay safe!

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Apr 26

Boxing, viking war or just a cup of tea?

Well, here at @partneracrobatics we prefer to do all of that - while doing acro!

Beautiful memories of our TT back in 2018! A big thank you to all of you that keep supporting, motivating and inspiring the PA Fam!

SAFETY, TEAMWORK , FUN!

Photos by @black_pearl_movement ...

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