Partner Acrobatics
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    • Rhythm and Moves Festival by Partner Acrobatics
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    • Teacher Training | Argentina 2024
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      • Corrective Exercise
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      • Handstands On Body
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      • Toss The Girl
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Partner Acrobatics Manual

Hey There! Are you looking for something in the manual? Try the links below to get where you need to be or use the menu to get elsewhere.

  • Warm-Ups
    • Warm-Up
    • Hand Grips
    • Partner Drills
  • L-Basing
    • Basics
    • Intermediate / Advanced
    • Washing Machines
  • Inversions
    • Basics
    • Handstand Drills Assisted
    • Handstands On Body
  • Trios
    • Pass the Flyer
    • Stacking
    • Toss The Girl
  • Standing
    • Basics
    • Intermediate / Advanced
    • Lying to Standing
    • Dance Acro
  • Recovery
    • Partner Stretching
    • Prehab

Events / Manual / Teachers

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info@partneracrobatics.com

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partneracrobatics

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Sep 6

Open
**The Other Side of the Coin!** 🪙 It might sound simple, but it’s crucial to remember to ask for what we need and want. 🗣️ How many times have we waited, hoping someone would invite us to join in? Maybe it’s because they seem more advanced, are more extroverted, or because of gender roles... whatever the reason, it’s not a valid excuse to spend the entire jam on the sidelines, only to go home feeling left out. 🙅‍♀️🙅‍♂️ Partner acro is a social sport 🤸‍♂️🤸‍♀️, and often, it means stepping out of our comfort zone and voicing our feelings. Perhaps that’s the most challenging and overlooked “trick” in this practice. And remember, if you’re ever on the receiving end of a request, it’s perfectly okay to say “NO”. ✋❤️ #acrocommunity #speakup #stepoutofcomfortzone #partneracro #acroempowerment #voiceyourneeds

**The Other Side of the Coin!** 🪙

It might sound simple, but it’s crucial to remember to ask for what we need and want. 🗣️ How many times have we waited, hoping someone would invite us to join in? Maybe it’s because they seem more advanced, are more extroverted, or because of gender roles... whatever the reason, it’s not a valid excuse to spend the entire jam on the sidelines, only to go home feeling left out. 🙅‍♀️🙅‍♂️

Partner acro is a social sport 🤸‍♂️🤸‍♀️, and often, it means stepping out of our comfort zone and voicing our feelings. Perhaps that’s the most challenging and overlooked “trick” in this practice. And remember, if you’re ever on the receiving end of a request, it’s perfectly okay to say “NO”. ✋❤️

#acrocommunity #speakup #stepoutofcomfortzone #partneracro #acroempowerment #voiceyourneeds
...

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partneracrobatics

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Sep 4

Open
Here it goes! We told you so… 10 years of Partner Acrobatics @movewithgabe rocking as always with the pictures the rest of the team rocking with the vibes 🎉🎉🎉

Here it goes! We told you so… 10 years of Partner Acrobatics

@movewithgabe rocking as always with the pictures the rest of the team rocking with the vibes 🎉🎉🎉
...

174 14

partneracrobatics

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Sep 4

Open
10 years of PA be like… the weirdest and funniest photo shooting! Are you curious about the rest of the photos?! #partneracrobatics #partneracrobatics10years #pafamily

10 years of PA be like… the weirdest and funniest photo shooting!
Are you curious about the rest of the photos?!
#partneracrobatics #partneracrobatics10years #pafamily
...

129 2

partneracrobatics

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Aug 31

Open
Ohhh boy that was fun! If you want to learn these and many other moves come join us in our next event! Rhythm & Moves is not just another acro festival. This festival is a movement celebration and it will take place in a beautiful eco center located just outside of Udine in Italy. All classes will be taught by a certified Partner Acrobatics teachers and they will be very varied and crazily fun. Comment “I want to go” and we will send you all the info

Ohhh boy that was fun!

If you want to learn these and many other moves come join us in our next event! Rhythm & Moves is not just another acro festival.
This festival is a movement celebration and it will take place in a beautiful eco center located just outside of Udine in Italy. All classes will be taught by a certified Partner Acrobatics teachers and they will be very varied and crazily fun.

Comment “I want to go” and we will send you all the info
...

136 20

partneracrobatics

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Aug 29

Open
The Inlocate or Pacheska can be a intimidating trick in the world of acrobatics. Its intricate movements and precision can be overwhelming for many, but at Partner Acrobatics, we believe in breaking down barriers by working on clear steps and progressions towards the trick! 🌟 This is precisely why we’ve a class named “Inlocate for All” during our Teacher Training. Here, our students not only master the technicalities of the trick but also learn the art of crafting a truly multilevel class. That’s something that happens in most of our classes during the TT. The future teachers are equipped to design sessions where every student receives exercises tailored to their individual experience and level. 🤸‍♂️ Our next Teacher Training will be in the mesmerizing landscapes of Argentina 🇦🇷, from February 1st to the 28th. Sign up now and save big with our early bird discount!

The Inlocate or Pacheska can be a intimidating trick in the world of acrobatics. Its intricate movements and precision can be overwhelming for many, but at Partner Acrobatics, we believe in breaking down barriers by working on clear steps and progressions towards the trick! 🌟

This is precisely why we’ve a class named “Inlocate for All” during our Teacher Training. Here, our students not only master the technicalities of the trick but also learn the art of crafting a truly multilevel class. That’s something that happens in most of our classes during the TT. The future teachers are equipped to design sessions where every student receives exercises tailored to their individual experience and level. 🤸‍♂️

Our next Teacher Training will be in the mesmerizing landscapes of Argentina 🇦🇷, from February 1st to the 28th. Sign up now and save big with our early bird discount!
...

242 6

partneracrobatics

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Aug 23

Open
Ever felt this way? 🤔 We love the acro community, but there are aspects we believe should be highlighted to ensure our growth is inclusive and positive. 🤸‍♂️💛 As the vibe shifts towards trick-focused gatherings, our jams sometimes transform into training spaces where individuals feel judged based on skill level. What’s your take on this? Have you witnessed other scenarios in our community that you think need attention? Share your thoughts below! 🌟 #acrocommunity #inclusivegrowth #shareyourthoughts

Ever felt this way? 🤔

We love the acro community, but there are aspects we believe should be highlighted to ensure our growth is inclusive and positive. 🤸‍♂️💛

As the vibe shifts towards trick-focused gatherings, our jams sometimes transform into training spaces where individuals feel judged based on skill level.

What’s your take on this? Have you witnessed other scenarios in our community that you think need attention? Share your thoughts below! 🌟

#acrocommunity #inclusivegrowth #shareyourthoughts
...

843 136

partneracrobatics

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Aug 22

Open
🎉**Open Day Triumph!**🎉 Hey AcroFam! 🤸‍♀️ Our Open Day was nothing short of spectacular! Three weeks, countless flips, and tons of dedication later, our students didn’t just *learn* - they *led*! 🌟 From teaching the classes to orchestrating the entire event, they truly showcased what our Teacher Training is all about. A massive THANK YOU to every single one of you who showed up and made it even more magical. 🙏✨ Your presence means the world to us and brings life to these special moments! 🌍❤️ Here’s to our shining stars 🌟 - CONGRATULATIONS! 🍾🥳 #opendaysuccess #proudteachers #acroachievements #celebratesuccess

🎉**Open Day Triumph!**🎉

Hey AcroFam! 🤸‍♀️ Our Open Day was nothing short of spectacular! Three weeks, countless flips, and tons of dedication later, our students didn’t just *learn* - they *led*! 🌟

From teaching the classes to orchestrating the entire event, they truly showcased what our Teacher Training is all about. A massive THANK YOU to every single one of you who showed up and made it even more magical. 🙏✨

Your presence means the world to us and brings life to these special moments! 🌍❤️

Here’s to our shining stars 🌟 - CONGRATULATIONS! 🍾🥳

#opendaysuccess #proudteachers #acroachievements #celebratesuccess
...

133 5

partneracrobatics

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Aug 18

Open
Happy birthday to the Star Wars washing machine! 🎉 This washing machine was introduced 10 years ago, shortly after our first Teacher Training. We’re now hosting our 14th Teacher Training and have trained over 400 teachers with us! That’s an achievement worth celebrating, which is why we’re hosting a special festival this September called ‘Rhythm & Moves’. Comment below if you’d like to know more! #washingmachine #partneracrobatics #acroyoga #PA10years

Happy birthday to the Star Wars washing machine! 🎉

This washing machine was introduced 10 years ago, shortly after our first Teacher Training. We’re now hosting our 14th Teacher Training and have trained over 400 teachers with us! That’s an achievement worth celebrating, which is why we’re hosting a special festival this September called ‘Rhythm & Moves’.

Comment below if you’d like to know more!

#washingmachine #partneracrobatics #acroyoga #PA10years
...

240 4

partneracrobatics

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Aug 17

Open
Hey Scott, hey Mica - why do we train handstands?! Great question! So we can do handstands on people and afterwards celebrate with watermelon! Great pictures by @movewithgabe during our Teacher Training 2023 at @cortijocaseria #partneracrobatics #handstands #handstandonshoulders #partneracro #acroyoga #teachertraining

Hey Scott, hey Mica - why do we train handstands?!
Great question! So we can do handstands on people and afterwards celebrate with watermelon!

Great pictures by @movewithgabe during our Teacher Training 2023 at @cortijocaseria

#partneracrobatics #handstands #handstandonshoulders #partneracro #acroyoga #teachertraining
...

140 2

partneracrobatics

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Aug 14

Open
Take a look, you won’t regret it! We are halfway through our Teacher Training and the students have been working hard! Not only in their individual skills but in finding their own voice as teachers! Next Saturday we have the Open Day. A event totally organized by the students as part of the evaluation so they can became Partner Acrobatic teachers. You are more than invited to come, dm us OPEN DAY and we will send you more info!

Take a look, you won’t regret it!

We are halfway through our Teacher Training and the students have been working hard! Not only in their individual skills but in finding their own voice as teachers!

Next Saturday we have the Open Day. A event totally organized by the students as part of the evaluation so they can became Partner Acrobatic teachers. You are more than invited to come, dm us OPEN DAY and we will send you more info!
...

96 1

partneracrobatics

View

Aug 13

Open
ANNOUNCEMENT 📣 💥 🇦🇷 Partner Acrobatics vuelve a Argentina ☀️From February 1 to 28th we will be back to Mercedes, Buenos Aires to teach our month-long teacher training! 🦅 Registrations are open and the early bird discount goes until December 1st!! 🗣️👅The program will be in Spanish and English translation will be offered for an additional fee. You do not have to be fluent in Spanish, all the teachers will be able to understand and answer your questions in English!

ANNOUNCEMENT 📣 💥

🇦🇷 Partner Acrobatics vuelve a Argentina

☀️From February 1 to 28th we will be back to Mercedes, Buenos Aires to teach our month-long teacher training!

🦅 Registrations are open and the early bird discount goes until December 1st!!

🗣️👅The program will be in Spanish and English translation will be offered for an additional fee. You do not have to be fluent in Spanish, all the teachers will be able to understand and answer your questions in English!
...

289 48

partneracrobatics

View

Aug 10

Open
The first week of our month-long teacher training is over and we couldn’t be happier! It was a week of tuning in, calibrating, getting to know each other and it was great. Now the students are receiving their first feedbacks on their teachings and are learning the principles that we prioritize as Partner Acrobatics teachers. Can you feel it?! Safety, teamwork, fun! Photos by the amazing @movewithgabe

The first week of our month-long teacher training is over and we couldn’t be happier!
It was a week of tuning in, calibrating, getting to know each other and it was great.
Now the students are receiving their first feedbacks on their teachings and are learning the principles that we prioritize as Partner Acrobatics teachers.

Can you feel it?!
Safety, teamwork, fun!

Photos by the amazing @movewithgabe
...

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