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Week Long Acro Intensive | Spain November 2021

November 15 - November 21

Program

Program

One full power week…if you want, everything is optional:)

Catering to all levels, if you are getting back into acro practice or newly addicted, this program will give you a chance to learn and create a solid foundation to build from.

We have plenty of options for seasoned practitioners as well, if you want to train at a certain level – just bring a partner and we have variations for anyone.

We will focus on many different acrobatic disciplines: inversions/handstands, standing acrobatics, L-basing flows, acro foundations both L-basing and standing, to name a few.
The physical intensity is complimented by our prehab program every morning which aims to strengthen, heal and prepare the body for any movement practice.

No partner necessary, bring a friend or meet new ones here!

Teachers

Location

Location

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Cortijo Caseria Del Mercado is a small organic farm high in the Alpujarras mountains of Andalucia, southern Spain.

In addition to the huge array of fruit and vegetables grown on site the farm has goats, horses and a peacock breeding sanctuary and the farm produces its own organic olive oil.

Not only is the cortijo a working farm it has been adapted as a retreat centre with traditional Spanish accommodation, a natural mineral water swimming pool and a yoga shala.

The local area is fantastic hiking country with spectacular mountain views and isolated “White villages” (paint).

More info on the venue can be found here.

Accommodation

The accommodation is included as part of the course price.

The venues farm buildings offer various basic but comfortable accommodations with a communal and family feel .

Shared accommodation is included in the course fee, numbers permitting. For an additional fee single accommodation may be available, please contact us for availability.

For those camping: please bring all your own camp gear, we don’t provide tents but we have lots of extra blankets.

Food

blank3 mostly vegetarian meals daily are included in the training fee. Organic and local when possible.

There is a large communal kitchen and 3 smaller kitchens where students can prepare their own snacks etc. Seasonal fruits and vegetables are available from the farm and they are amazing!

How to get there

The cortijo is high in the mountains close to a tiny village called Castaras. The closest big town is Orgiva.

The closest airport Granada is about 1.5 hours away from our venue.

Malaga is 2 hours but has limited bus connection to Orgiva. Check www.alsa.es timetable.

There are several cheap flights daily from Madrid and Barcelona to Granada.

From Granada you can catch a bus to Orgiva (1 hour). Check www.alsa.es timetable.

Rental cars are usually quite affordable.

We will help connect people to communicate for carpooling etc.

GPS coordinates: 36° 55.543, -3° 16.388

On google maps.

Internet

A wifi connection is available at the Cortijo.

Price

Price

Accommodation, training and all food for 7 nights is included in the price!

Early Bird before Oct 5th, 2021

  • Shared room – 900 Euro
  • Camping –  600 Euro

Regular price after Oct 5th, 2021

  • Shared room – 1200 Euro
  • Camping – 900 Euro

*contact us for the availability of private rooms

 

For Registration click here!!

 

Details

Start:
November 15
End:
November 21
Event Category:

Venue

Spain
Órgiva, Spain
Orgiva, Spain
Website:
http://cortijolacaseria.com

Organizer

Partner Acrobatics