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Partner Acrobatics Manual

Hey There! Are you looking for something in the manual? Try the links below to get where you need to be or use the menu to get elsewhere.

Warm-Ups
L-Basing

Inversions
Trios

Standing
Recovery
- Partner Stretching
- Prehab

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partneracrobatics

Nov 28

Here’s what you’ll really be doing 🥵

From warm-up to technique training, from sweaty hard work to therapeutic and massage…
from showing up as a student to stepping into your role as a teacher.

Our two-week intensive is designed to give you maximum value to become a teacher — but also plenty of prehab to keep your body ready for the challenge!

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#partneracrobatics #teachertraining #acrocommunity #acrotraining ...

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partneracrobatics

Nov 19

Don’t miss early bird price! ⏰💃🏼

This is a time for you, for your practice and for your soul.

This teacher training brazil edition is a bubble out of the time where to connect with people sharing the same passion, supporting each other on the path of teaching.

Join the adventure it’s not too late!

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#partneracrobatics #acroyoga #teachertraining #acrocommunity #safetyfirst ...

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partneracrobatics

Nov 11

Falling is not a failure. It’s a feedback. Each fall tells us something about timing, trust and body awareness.

The SPOTTER is there to help us practice safely, he often sees the trick with more distance, and has some insights to make the next try even better.

After a fall, the acrobats talk about the fall, communicate, reflect & rebuild. Sometimes “going a step back” isn’t a setback at all; it’s the foundation for the next level of your trick. That’s what we call a regression of a trick 🤓

Share this post with your acro friends and keep the conversation about safe and mindful training alive 💙

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#partneracrobatics #acrocommunity #safeplace #fallingislearning #tiptuesday ...

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partneracrobatics

Nov 9

What do you value the most? 💙 ...

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partneracrobatics

Nov 6

Turns out we’ve been doing acro all along, just without the partner 😅

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#partneracrobatics #acroyoga #acrocommunity #acrobatics #acrotips #funnyvideos ...

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partneracrobatics

Nov 3

Jumping on this trend, because it resonated 😂

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#humour #partneracrobatics #acroyoga #acrocommunity #acrofun ...

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partneracrobatics

Nov 2

Every tricks requires trust 🫂

Consent is the foundation of safe acro. Ask, listen, respect — always. And start building connection through communication, not assumption.

Share it with your community to spread the word - we grow safer together 💙

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#consent #acrocommunity #partneracrobatics #safespaces #acroyoga ...

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partneracrobatics

Oct 30

Still doubting it?

This is your chance to go from jamer to a confident acroyoga teacher with a pedagogical approach 💪🏽

In this intensive teacher training we’ve got your back in every aspect of the profession, the technique but also injury prevention, social aspect, how to lead a group, the business side of acroyoga, and how to keep the space safe.

Most importantly, you’ll be practicing the theory by giving classes.

⚠️ We have a special price for the first 10 sign up! Don’t miss it 🫶🏻

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#partneracrobatics #acroyoga #teachertraining #acrocommunity #acrobatics #retreatcenter ...

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partneracrobatics

Oct 28

Hot potatoeing won’t help you stop a high fall 🥵

@danrovetto shows us how to use our full arms to catch a high fall. The advantage? It works also with heavier flyers!

Save it for your next two high class! 🫶🏻

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#partneracrobatics #acroyoga #teachertraining #acrocommunity #acrotips ...

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partneracrobatics

Oct 26

How to make bird spicier? 🌶️

Instead of entering in the classic way, try to jump in! You can also do it with other poses like chair!

Try with a spotter if you’re not sure about the results, play safe 🫶🏻

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#acroyoga #partneracrobatics #acrocommunity #acrobats #tricks #acrotraining ...

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partneracrobatics

Oct 26

Send it to you acro partners! 💌

Because we’re busy doing what we love 🙃

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#partneracrobatics #acrobats #acrocommunity #flow #trendreels #ladygaga #sorrynotsorry ...

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partneracrobatics

Oct 23

All you need to know about our next teacher training 👀

We can guarantee you

🔹 a stunning location
🔹amazing local food
🔹high quality classes
🔹a lot of fun 🤸🏼‍♀️

Want to join the partner acrobatics family? You’re still on time! ✨

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#partneracrobatics #teachertraining #brazil #sitiopenaterra #acrobatics ...

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