Pooja rediscovered her love of play and connection through acroyoga, a love which she seeks to share with all of her students. She teaches partner acrobatics, Kripalu yoga, fascia, and fitness classes to students privately and at studios, retreat centers, schools, and festivals near Washington D.C. and worldwide. Her teaching combines 15 years of yoga with other movement practices including myofascial release, strength training, and dance. Pooja believes in “movement for everyone” and aims to empower all levels of students from beginners to advanced movers to develop the skills they need to live as their strongest, healthiest, and most powerful selves. Her goal is to show the “acrobatically challenged” that they too can lift other people and learn how to fly! You can find her on Facebook and Instagram @poojaviraniyoga.
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