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Spain Intensive & Advanced Training 2019

June 15, 2019 - June 28, 2019

Program

Program

A two week long training with Partner Acrobatics with lots of options to train at your level.

Our Intensive and Advanced Training is unique because our students get to create their own personal acrobatics adventure. Classes for both the Intensive and Advanced Intensive will run simultaneously.  Higher level offerings will have separate pre-requisites that will need to be met in order to participate in the class.

Come dial in your current challenges, learn the tricks you covet, and do it all in a supportive community full of lightness, laughter, and general shenanigans.

No partner necessary, however if you expect to be training with someone of a particular level we recommend you bring that partner.

In our Partner Acrobatics programs we cover many different acrobatic disciplines: standing acrobatics, handstand training, washing machines, trio tricks, Icarian games, to name a few.
This physical intensity is balanced out with our therapeutic sessions, which aim to heal and restore the body.

This program will give you the chance to refine your Acro skills and to have loads of fun.

Teachers

Emily Baxter Niko Douwes Millette `Mimi` Nunez Martin Kvist Ishine Gape

Location

Location

Cortijo Caseria Del Mercado is a small organic farm high in the Alpujarras mountains of Andalucia, southern Spain.

In addition to the huge array of fruit and vegetables grown on site the farm has goats, horses and a peacock breeding sanctuary and the farm produces its own organic olive oil.

Not only is the cortijo a working farm it has been adapted as a retreat centre with traditional Spanish accommodation, a natural mineral water swimming pool and a yoga shala.

The local area is fantastic hiking country with spectacular mountain views and isolated “White villages” (paint).

More info on the venue can be found here.

Accommodation

The accommodation is included as part of the course price.

The venues farm buildings offer various basic but comfortable accommodations with a communal and family feel .

Shared accommodation is included in the course fee, numbers permitting. For an additional fee single accommodation may be available, please contact us for availability.

For those camping: please bring all your own camp gear, we don’t provide tents but we have lots of extra blankets.

Food

3 mostly vegetarian meals daily are included in the training fee. Organic and local when possible.

There is a large communal kitchen and 3 smaller kitchens where students can prepare their own snacks etc. Seasonal fruits and vegetables are available from the farm and they are amazing!

How to get there

The cortijo is high in the mountains close to a tiny village called Castaras. The closest town is Orgiva.

We will provide pick up from both Malaga Airport at 3pm and Granada Bus station at 4pm on the 8th and arriving back to both locations on the 21st at noon. If you join for the one week option we will drop you in Orgiva on the 15th.

The closest airport Granada is about 1.5 hours away from our venue.

Malaga is 2 hours but has limited bus connection to Orgiva. Check www.alsa.es timetable.

There are several cheap flights daily from Madrid and Barcelona to Granada.

From Granada you can catch a bus to Orgiva (1 hour). Check www.alsa.es timetable.

GPS cordinates: 36° 55.543, -3° 16.388

On google maps.

Internet

A wifi connection is available at the Cortijo although it’s not the most reliable or super-fast.

Recommendations

We do recommend that you invest in a good travel insurance then if the unexpected happens you will be well looked after financially.

Prerequisites

Prerequisites

We do require require you have some acrobatic skills. We need you to honestly and accurately asses whether the following skills are accessible/of ease to you (while working with someone of similar skill level) as a base OR flyer, at the time of application you must be able to accomplish the skills without a spotter helping (they can be there for safety).

On your application you will be asked to rate your comfort level in the following…. while they are not prerequisites, the more experience you come with the more you will gain out of the training!

L-BASING (base lying down):

STANDING:

Send us a video showing a 1-2 minute acrobatic flow of your choice.

The video should represent where you are at skill-wise, however, it doesn’t need to be all of the craziest things you can do—think elements from the preqs! The video also doesn’t need to be of high production quality, a quick one on your cell phone is fine.

Fees and Application

Fees and Application

Prices include the training, accommodation and three mostly vegetarian meals daily.

The price of the course does not include flights.  Group transport is provided from Malaga and Granada.

Early Bird until March 1st 2019
  • Shared room for 2 weeks – 1500 Euro
  • Camping for 2 weeks – 1250 Euro
  • Shared room for first week only – 1000 Euro
  • Camping for first week only – 750 Euro
Full price
  • Shared room for 2 weeks – 1700 Euro
  • Camping for 2 weeks – 1450 Euro
  • Shared room  first – 1200 Euro
  • Camping first – 850 Euro

Prerequisites

Before applying please upload your prerequisite video to youtube/facebook etc.

Application

Space is limited and we expect to fill up.
Applications here!

If you have any further questions don’t hesitate to email [email protected]

After being accepted we will send you payment details. Only once you have paid your space will be guaranteed at the training.

Schedule

Schedule

Week One

(Swipe schedule for more)
Fri Sat  Sun Mon Tues Weds Thurs
8:00 – 9:00
Opening Circle
 All
Prehab
Emily
Prehab
Martin
Prehab
Emily
Prehab
Martin
Prehab
Emily
10:30 – 11:30
Handstands
Emily
Niko
Handstands
Niko
Handstands
Martin
Therapeutics
Ales
Handstands
Emily
Handstands
Martin
11:30 – 1:00
Foundations
Niko
Emily
Ales
L-Base transitions
Emily
Ales
H2H
Emily
Martin
Therapeutics
Ales
Washing Machines
Emily
Alesh
H2H
Pops
Emily
Martin
3:30 – 4:30
Arrival
Handstands
Martin
Handstands
Niko
Handstands
Tanja
Rest
Handstand
Niko
Handstands
Niko
4:30 – 6:00
Arrival
F2H & Standing Basics
Martin
Tanja
Double Pitching
Emily
Ales
Martin
Tanja
Icarian
Niko
Ales
Tanja
*Shoulder prehab
 Rest
Standing Shoulder Stands
Tanja
Niko
Free Training w/coaches
Martin
Niko
8:00 – 9:00 Therapeutics

Ales

Prehab Intro
Emily & Martin
Rest
Stretching
Monika

Week Two

(Swipe schedule for more)
Fri  Sat Sun Mon Tue Weds Thurs
8:00 – 9:00
Rest
Prehab
Martin
Prehab
Emily
Prehab
Martin
Prehab
Emily
Prehab
Martin
Departure
10:30 – 11:30
Rest
Handstands
Martin
Handstands
Niko
Handstands
Niko
Handstands
Tanja
Handstands
Martin
Departure

11:30 – 1:00
Rest
Tempos       Inlocate
prep.
Emily
Martin
Washing machines
Ales
Tanja
Icarian
Niko
Emily
Ales
H2H
Tanja
Niko
 Trios
(all)
Departure

3:30 – 4:30
Rest
Handstands
Niko
Handstands
Martin
Therapeutics
Ales
Handstands
Niko
Jam

(all)

4:30 – 6:00
Rest
Standing Transitions

Niko

Ales
Tanja

Tempo’s
Emily
Martin
Free training w/coaches
Niko
Jam
(all)
8:00 – 9:00
Rest
 Stretching Therapeutics
Ales
Stretching & Shoulder Prehab
Monika
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Details

Start:
June 15, 2019
End:
June 28, 2019
Event Category: