Partner Acrobatics
Skip to content
  • Events
    • PreConvention Sicily 2021
    • Teacher Training | Spain 2021
  • Manual
    • Prehab
      • Corrective Exercise
      • Body Weight
      • Joint Mobility
    • Warm-Ups
      • Warm-Up
      • Hand Grips
      • Partner Drills
    • L-Basing
      • Basics
      • Intermediate / Advanced
      • Icarian
      • Washing Machines
      • H2H Entries
      • Whips
    • Inversions
      • Basics
      • Handstand Drills Assisted
      • Handstands On Body
    • Trios
      • Pass the Flyer
      • Stacking
      • Toss The Girl
    • Standing
      • Basics
      • Intermediate / Advanced
      • Lying to Standing
      • Dance Acro
      • F2H Entries
      • H2H Entries
    • Recovery
      • Partner Stretching
      • Prehab
  • Media
    • Photos
    • Videos
    • Articles
  • Teachers
  • About

Advanced Search

Spain 2020

Susanna Thiel
Susanna Thiel
Europe, Germany
Pierre Bovi
Pierre Bovi
Luxembourg
Juri Kussmaul
Juri Kussmaul
Germany
Lorena Schneider
Lorena Schneider
Europe, Switzerland
Alexander Schamne
Alexander Schamne
Europe, Switzerland
Roberto Onorato
Roberto Onorato

Events / Manual / Teachers

Leave us your email address and we can include you in our amazing non-spammy newsletter! It doesn’t go out very often, but when it does it is filled with cool tips, important dates and savings, great pics and videos to help support you on your acro journey :)

Sign up now, its free and you won’t regret it!

Get In Touch
info@partneracrobatics.com

Privacy Policy / Cookie Policy

Insta

partneracrobatics

View

Jul 2

Open
A short glimpse into our amazing June Intensive ❤️ We had an amazing time with you guys! Video credits to @frutafari 👏🏽 #partneracrobatics #basethis #2021courses

A short glimpse into our amazing June Intensive ❤️

We had an amazing time with you guys!

Video credits to @frutafari 👏🏽

#partneracrobatics
#basethis
#2021courses ...

157 11

partneracrobatics

View

May 21

Open
Throwback to when we used to make crazy pyramids! #stack #basethis #skills #teamwork #advancedacro #partneracrobatics

Throwback to when we used to make crazy pyramids!

#stack #basethis #skills #teamwork #advancedacro #partneracrobatics ...

317 2

partneracrobatics

View

May 9

Open
Caption these 2 photos.... #partneracrobatics #3high #livingontheedge #stack #trust #girlontop #hugs #neardeath #basethis

Caption these 2 photos....

#partneracrobatics #3high #livingontheedge #stack #trust #girlontop #hugs #neardeath #basethis ...

273 12

partneracrobatics

View

Apr 15

Open
Floor Play Are you getting enough? No partner is no excuse for not training... Self practice is super important even in partner sports! We love to include rolling in our Prehab program. Improved mobility, coordination and spatial awareness are just a few of the side effects:) It’s also interesting to switch up the surface between soft/cushy or more hard/slippery Enjoy #rolling #floorplay #ramps #meetingthefloor #softacrobatics #recovery #prehab #exhale #jointmobility

Floor Play

Are you getting enough?

No partner is no excuse for not training...
Self practice is super important even in partner sports! We love to include rolling in our Prehab program.

Improved mobility, coordination and spatial awareness are just a few of the side effects:)

It’s also interesting to switch up the surface between soft/cushy or more hard/slippery

Enjoy

#rolling #floorplay #ramps #meetingthefloor #softacrobatics #recovery #prehab #exhale #jointmobility ...

115 11

partneracrobatics

View

Mar 25

Open
Don’t you just hate it when you’re trying to get your best acro shot and a jogger cuts right across the frame! #partneracrobatics #morningrun #sollynotsolly #spotteroftheyear #claves #safetyfirst #crosstraining #acrominxontherun

Don’t you just hate it when you’re trying to get your best acro shot and a jogger cuts right across the frame!

#partneracrobatics #morningrun #sollynotsolly #spotteroftheyear #claves #safetyfirst #crosstraining #acrominxontherun ...

205 4

partneracrobatics

View

Mar 18

Open
Wouldn't you want to be able to do all these cool tricks??? Michaela Flies & Scott Jumps will teach you:) June 12-25 Intensive August 1-28 Teacher Training @cortijocaseria in Spain! #basethis #partneracrobatics #acrofails #facetocrotch #surprise #joinus #acrotraining #silly #fun #acroteacher #cooltricks

Wouldn't you want to be able to do all these cool tricks???

Michaela Flies & Scott Jumps will teach you:)

June 12-25 Intensive
August 1-28 Teacher Training

@cortijocaseria in Spain!

#basethis #partneracrobatics #acrofails #facetocrotch #surprise #joinus #acrotraining #silly #fun #acroteacher #cooltricks ...

229 21

partneracrobatics

View

Mar 14

Open
Thank god it’s Sunday and you have time to fill out the application for Teacher Training this August 1-28 Early bird ends tomorrow!!! The talented @acro_hybrid and @movewithgabe are waiting to meet you:) #man2hand #hand2hand #ibaseifly #savebig #summerofdreams #livingyourbestlife #acroteachertraining #partnersacrobatics #joinus #ohyeah

Thank god it’s Sunday and you have time to fill out the application for Teacher Training this August 1-28

Early bird ends tomorrow!!!

The talented @acro_hybrid and @movewithgabe are waiting to meet you:)

#man2hand #hand2hand #ibaseifly #savebig #summerofdreams #livingyourbestlife #acroteachertraining #partnersacrobatics #joinus #ohyeah ...

119 5

partneracrobatics

View

Mar 10

Open
@solvolando & @elacroyoguiger Catch them in Spain....they are on the teaching team for Teacher Training Aug 1-28 & Intensive June 12-25 & Sicily Preconvention July 21-23 Oh Yeahhhh:) #partneracrobatics #awesometeachers #traincation #acroteachertraining #icarian #whippops #allthetricks #signuptoday

@solvolando & @elacroyoguiger

Catch them in Spain....they are on the teaching team for

Teacher Training Aug 1-28
&
Intensive June 12-25
&
Sicily Preconvention July 21-23

Oh Yeahhhh:)
#partneracrobatics #awesometeachers #traincation #acroteachertraining #icarian #whippops #allthetricks #signuptoday ...

463 30

partneracrobatics

View

Mar 4

Open
Emily...she’s pretty alright at handstands but did you know she might be an even better gardener!! She helps grows a lot of the food we eat at our trainings in Spain:) #homegrown #handstand #panicifitaintorganic #acrofoodie #lettuce #chard spinach #inversions #happybellies

Emily...she’s pretty alright at handstands but did you know she might be an even better gardener!! She helps grows a lot of the food we eat at our trainings in Spain:)
#homegrown #handstand #panicifitaintorganic #acrofoodie #lettuce #chard spinach #inversions #happybellies ...

195 7

partneracrobatics

View

Feb 25

Open
What's the big deal about Early Bird anyways....well you do save big....and now you don't even need to pay a deposit, just sign up in time to guarantee yourself the early bird rate. We will take deposits/payments closer to the date when travel becomes more clear. And of course we have a 100% refund policy for Covid related cancellations etc. Early bird deadline for June 12-25 Intensive is March 1st Early bird deadline for August 1-28 Teacher Training -March 15th Don't hesitate if you have any questions!

What's the big deal about Early Bird anyways....well you do save big....and now you don't even need to pay a deposit, just sign up in time to guarantee yourself the early bird rate.

We will take deposits/payments closer to the date when travel becomes more clear. And of course we have a 100% refund policy for Covid related cancellations etc.

Early bird deadline for June 12-25 Intensive is March 1st
Early bird deadline for August 1-28 Teacher Training -March 15th

Don't hesitate if you have any questions! ...

72 11

partneracrobatics

View

Jan 24

Open
What do you do to stay flexible in seemingly unflexible times? How’s your practice going? Maybe you have a partner to train with:) Or maybe you are solo...but there are still many things to try to keep improving or to simply maintain your well-being/skills/technique! Check out this manual video for some inspiration! Cossack hip protocol....from high kneeling take a lunge forward and out at 45 degrees, shift forward to squat on that front leg as the back leg straightens and rotates out. *pay attention to your knee tracking as you go forward and keep the back leg active. Sit the hips down and drop the front knee out to a pigeon position, rotate the pelvis over the front leg, drag the back leg in to the starting position....repeat That’s 1 half, do both side for reps We like to use this as warm up or cool down with acro or just on its own for a quick full lower body mobility sequence—we hope you enjoy or at least your hips enjoy:) Feel free to use hands on the ground as much as you need! If you are super flexy try to not go so low passively, keep your ass a bit higher, muscles engaged! #hiptobecool #coronatimes #training #selfpractice #partneracrobatics #manualSunday? #PAmanual #acroyoga #acroyoghurt #mobility #recovery #yourturn #missingyou

What do you do to stay flexible in seemingly unflexible times?

How’s your practice going? Maybe you have a partner to train with:)
Or maybe you are solo...but there are still many things to try to keep improving or to simply maintain your well-being/skills/technique!

Check out this manual video for some inspiration!

Cossack hip protocol....from high kneeling take a lunge forward and out at 45 degrees, shift forward to squat on that front leg as the back leg straightens and rotates out.
*pay attention to your knee tracking as you go forward and keep the back leg active.

Sit the hips down and drop the front knee out to a pigeon position, rotate the pelvis over the front leg, drag the back leg in to the starting position....repeat
That’s 1 half, do both side for reps

We like to use this as warm up or cool down with acro or just on its own for a quick full lower body mobility sequence—we hope you enjoy or at least your hips enjoy:) Feel free to use hands on the ground as much as you need!

If you are super flexy try to not go so low passively, keep your ass a bit higher, muscles engaged!

#hiptobecool #coronatimes #training #selfpractice #partneracrobatics #manualSunday? #PAmanual #acroyoga #acroyoghurt #mobility #recovery #yourturn #missingyou ...

33 6

partneracrobatics

View

Jan 17

Open
Where are they going? ....we don’t know either... Almost everything is locked down:( Hopefully June and August 2021 will be freer and brighter (is freeer a word?) We have our usual June intensive 12-25th and the our month long Teacher Training Aug 1-28 Hoping you can make your way to us! #lostboys #wanderer #wanderlust #acro #bases #onthewaytospain #doit #freeer #seekers #2021courses

Where are they going? ....we don’t know either...

Almost everything is locked down:(
Hopefully June and August 2021 will be freer and brighter (is freeer a word?)

We have our usual June intensive 12-25th and the our month long Teacher Training Aug 1-28

Hoping you can make your way to us!
#lostboys #wanderer #wanderlust #acro #bases #onthewaytospain #doit #freeer #seekers #2021courses ...

305 4
Load More... Follow on Instagram
  • Go to Facebook
  • Go to Instagram
Zerif Lite powered by WordPress